diff --git a/README.md b/README.md
index 7eece163..32d404a0 100644
--- a/README.md
+++ b/README.md
@@ -35,10 +35,10 @@ The official [Ollama Docker image](https://hub.docker.com/r/ollama/ollama) `olla
 
 ## Quickstart
 
-To run and chat with [Llama 2](https://ollama.com/library/llama2):
+To run and chat with [Llama 3](https://ollama.com/library/llama3):
 
 ```
-ollama run llama2
+ollama run llama3
 ```
 
 ## Model library
@@ -49,7 +49,8 @@ Here are some example models that can be downloaded:
 
 | Model              | Parameters | Size  | Download                       |
 | ------------------ | ---------- | ----- | ------------------------------ |
-| Llama 2            | 7B         | 3.8GB | `ollama run llama2`            |
+| Llama 3            | 8B         | 4.7GB | `ollama run llama3`            |
+| Llama 3            | 70B        | 40GB  | `ollama run llama3:70b`        |
 | Mistral            | 7B         | 4.1GB | `ollama run mistral`           |
 | Dolphin Phi        | 2.7B       | 1.6GB | `ollama run dolphin-phi`       |
 | Phi-2              | 2.7B       | 1.7GB | `ollama run phi`               |
@@ -97,16 +98,16 @@ See the [guide](docs/import.md) on importing models for more information.
 
 ### Customize a prompt
 
-Models from the Ollama library can be customized with a prompt. For example, to customize the `llama2` model:
+Models from the Ollama library can be customized with a prompt. For example, to customize the `llama3` model:
 
 ```
-ollama pull llama2
+ollama pull llama3
 ```
 
 Create a `Modelfile`:
 
 ```
-FROM llama2
+FROM llama3
 
 # set the temperature to 1 [higher is more creative, lower is more coherent]
 PARAMETER temperature 1
@@ -141,7 +142,7 @@ ollama create mymodel -f ./Modelfile
 ### Pull a model
 
 ```
-ollama pull llama2
+ollama pull llama3
 ```
 
 > This command can also be used to update a local model. Only the diff will be pulled.
@@ -149,13 +150,13 @@ ollama pull llama2
 ### Remove a model
 
 ```
-ollama rm llama2
+ollama rm llama3
 ```
 
 ### Copy a model
 
 ```
-ollama cp llama2 my-llama2
+ollama cp llama3 my-llama2
 ```
 
 ### Multiline input
@@ -179,7 +180,7 @@ The image features a yellow smiley face, which is likely the central focus of th
 ### Pass in prompt as arguments
 
 ```
-$ ollama run llama2 "Summarize this file: $(cat README.md)"
+$ ollama run llama3 "Summarize this file: $(cat README.md)"
  Ollama is a lightweight, extensible framework for building and running language models on the local machine. It provides a simple API for creating, running, and managing models, as well as a library of pre-built models that can be easily used in a variety of applications.
 ```
 
@@ -226,7 +227,7 @@ Next, start the server:
 Finally, in a separate shell, run a model:
 
 ```
-./ollama run llama2
+./ollama run llama3
 ```
 
 ## REST API
@@ -237,7 +238,7 @@ Ollama has a REST API for running and managing models.
 
 ```
 curl http://localhost:11434/api/generate -d '{
-  "model": "llama2",
+  "model": "llama3",
   "prompt":"Why is the sky blue?"
 }'
 ```
@@ -246,7 +247,7 @@ curl http://localhost:11434/api/generate -d '{
 
 ```
 curl http://localhost:11434/api/chat -d '{
-  "model": "mistral",
+  "model": "llama3",
   "messages": [
     { "role": "user", "content": "why is the sky blue?" }
   ]